My name is Jessica

• Have you ever canceled your appointment to accommodate someone else?
• Do you overwork and feel like all you do is never enough? 
• Are thoughts, to-do lists, and previous or future conversations running through your mind? 
• Do you resent your partner because they get to do what they want?
• Are you easily irritated or agitated and take it out on your family or yourself?
• Do you hesitate to answer questions in a group setting for fear your answer may be incorrect? 
• Is it hard to have compassion for yourself, especially when you make a mistake?
• Are your emotions shoved down with “I’m fine” or boiling over with passive-aggressive comments?
• Do you want to know how to shift your mindset changing the way you think?
• Does overcoming obsessive thoughts sound intriguing to you?
• Are you aware of emotional intelligence yet can’t seem to get emotions mastered?
• It is hard to forgive others and especially yourself? 
• Are you an overachiever, A-Type, perfectionist, or controlling?

If you answered ‘yes’ to any of the questions above, Reclaim Your Self is for you. 

It’s the working mom's essentials for: 

• How to know your worth 
• How to manage stress 
• How to deal with emotions &
• How to feel bliss 

This book is written for working moms feeling guilt-ridden, easily irritated, and overwhelmed. The high achievers who've strived for the next achievement are now burned out and uncertain about what they want and who they are. It was clear once. Then work, motherhood, and life happened, pushing desires, dreams, passions, and needs and wants to the back burner.

Not a mother, yet these questions ring true for you? Then this is still your book! Mother or not, Reclaim Your Self helps you with negative self-talk, overwhelming emotions, and stress. Gain self-love and self-esteem, and start feeling like you again.

Did you know that Self-esteem books for women are a widely searched topic? It turns out self-esteem is something most women strive for in life. Self-esteem is confidence in one's own worth or abilities; self-respect (per Oxford Language Dictionary). Reclaim Your Self will help you recognize and realize that your wants and needs matter and how to get back in touch with you to build your confidence, worth, and self-esteem. 

Many women have spent a lifetime doing everything for everyone else how others want it. Then wonder why they don't feel like themselves anymore. 

The years of overgiving and overdoing can build layers that disconnect you from your Self. 

Now you may find yourself craving what you want, the way you want it - yet it may seem out of reach - but it's not. 

Reclaim Your Self provides you with tools on how to manage stress and how to deal with emotions, along with overcoming obsessive thoughts, all while remembering your worth and rediscovering who you are. 

You receive solutions to remove the layers keeping you from yourself. As a result, you will feel supported on your journey of motherhood and work, have the tools to heal old patterns that keep you stuck in people pleasing and guilt, and finally, start feeling like you again!

This book gives you the key to self-love - self-love for smart women like you. As overachievers, we feel that what we do is not good enough, so we always strive for something more. Hence, the lack of self-love. So you are provided with practical tools to fall back in love with yourself. 

Are you tired of being tired and exhausted from doing everything for everyone else? 

As a working mom, I know the last thing you need is another action on your to-do list. 

Reclaim Your Self guides you to reduce your stress, remove the layers, and reconnect to your Self unconventionally and more deeply. 

This is your people-pleasing book, coupled with your how-to-manage stress book. Suppose you’re ready to shift from what everyone else wants to what you want. Then it’s time to get started. As Glennon Doyle says… stop pleasing and start living!

This book is specifically designed to help working moms learn how to deal with emotions, shift their mindset by changing their thoughts, and rediscover their needs and wants. 

If you’re spending time on everyone else, have you ever stopped questioning why you don’t spend time on yourself? Do you feel worthy of having your needs and wants met? Do you feel worthy of sharing how you feel? Or are you always fine, good, or okay, even when you’re not? If that’s the case, learning how to know your worth is essential. Maybe the more profound question is, when did you start questioning your worth?

The Three-Step Rediscovery Process in Part III will effectively and efficiently guide you to start loving, valuing, and honoring your Self once again - your needs, wants, and feelings. Start reading now to gain insights. 

As a result of this book, you will feel more deeply connected with your Self, less overwhelmed, overworked, and guilty. You will finally give yourself permission to prioritize your needs, get more rest, eat healthier, and take better care of your body. Not because Reclaim Your Self tells you to do any of these things. But because you will finally gain insight into what you need and want in your life.

You discover how to know your worth by realizing and recognizing what disconnected you from it in the first place. 

You will start to do things you love, bringing more happiness into your life. 

If you want to learn how to know your worth - Reclaim Your Self is worth a read! 

I invite you to review this Free Burnout Report - Women, Work, & Burnout - Designed For Mothers By A Mother. 

If there is any part of this report that resonates with you, that you finally feel heard, or not alone. Then Reclaim Your Self is the next step.